The EDGE Performance Protocols are providing you with a complete fitness setup to improve your game. The programme has a two day a week setup – and it is up to you to expand to more days with all the drill and exercises in the protocols, or simply just do both days twice.
The protocols are suitable for players at all ages and levels who wants a total body and athletic approach to golf fitness.
The protocols includes exercises in the following blocks:
- Movement & Mobility
- Balance, Coordination and Stabilitiy
- Speed & Power
This is how you do:
Go into the SHOP and buy your product. If you are entering the Protocols for the first time – buy version 1. If you have bought the first one earlier – buy the next one. When you have payed I will get a notification and then send you a mail. In that mail there will be a link to download the app. When you have registered a profile and have downloaded the app – I will assign you the programmes in the app and send you a mail with information about the training system.
Due to a manual operation – the mail will be sent to you as soon as possible and within 24 hours from ordering.