EDGE offers a physical screening to your sport performance needs and goals. With my experience, knowledge and educations over the years – I have picked out great exercises, tests and drills to get a good overview over your current physical status. A current status is vital to get an optimal performance in your training schedule.
The screening will be specified to your needs and goals, and may involve:
- Mobility
- Flexibility
- Stability
- Speed
- Power
- Strength
- Endurance
Contact me on mail to book or ask for further details about the screening.