Physical Screening

EDGE offers a physical screening to your sport performance needs and goals. With my experience, knowledge and educations over the years – I have picked out great exercises, tests and drills to get a good overview over your current physical status. A current status is vital to get an optimal performance in your training schedule.

The screening will be specified to your needs and goals, and may involve:

  • Mobility
  • Flexibility
  • Stability
  • Speed
  • Power
  • Strength
  • Endurance

Contact me on mail to book or ask for further details about the screening.